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South Beach Diet Supercharged

FORMAT: PDF EPUB MOBI
DATUM IZLASKA: 2008
VELIČINA PO DATOTECI: 9,72
ISBN: 9781905744275
JEZIK: HRVATSKI
AUTOR: Agatston, Arthur
CIJENA: BESPLATNO

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Opis:

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.

...The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book ... The South Beach Diet Supercharged: Faster Weight... - Amazon.ae ... . It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". The South Beach Diet Supercharged is an updated version of the original South Beach Diet created by Dr. Arthur Agatston. This new and improved version offers more suggestions for eating healthy, exercising and improving your overall health. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and los ... The South Beach Diet: What to Know About the... | Everyday Health ... . In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph... On The South Beach Diet, which was developed by preventative cardiologist Dr. Arthur Agatston, you'll eat three satisfying meals a day, at least two snacks, and even a delicious dessert. Here are two sample meal plans adapted from Phase 1 of The South Beach Diet Supercharged to get you started The South Beach Diet eliminates refined carbohydrates — white flour and sugar are the top culprits. People on the plan are urged to curb carbs and You can also check out the book The Sout...