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Body Sculpting Bible for Abs: Men’s

FORMAT: PDF EPUB MOBI
DATUM IZLASKA: 2008
VELIČINA PO DATOTECI: 11,93
ISBN: 9781578262649
JEZIK: HRVATSKI
AUTOR: Villepigue
CIJENA: BESPLATNO

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It’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men’s Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define and sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus: • just-for-men features like increased weight resistance and motivation techniques to keep you focused • dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls • an all-new 30-minute follow-along DVD to keep you motivated

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Body Sculpting Bible For Abs Men by James Villepigue available in Trade Paperback on Powells.com, also read synopsis and reviews. It's BODY SCULPTING at its best--the best exercises, the best nutrition plan, and the best training... The Body Sculpting Bible for Abs: Men's Edition Includes Free DVD The proven 14-day program, now with a DVD designed to give every man six-pack abs It's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men's Edition targets the abdominal muscles and the appearance of the sto The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming. The Body Sculpting Bible for Men, Third Edition is the gold standard for body sculpting. It's ... 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Other Books in Series #14: The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Paperback): $17.95 #15: The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Paperback): $17.95 Jetzt online bestellen! Heimlieferung oder in Filiale: The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts The Ultimate Men's Body Sculpting and Bodybuilding Guide ...